“I believe that small, key changes in our everyday lives can create a profound, positive impact. Even in a hectic modern world, health, well-being and happiness are well within reach. I encourage people to take their health into their own hands, using great nutrition, mindfulness and balance as tools to build a strong, healthy and vital body.” – Jasmine Hemsley
Jasmine Hemsley is a three-time best-selling author, the Founder of Hemsley + Hemsley and East by West, a TV presenter with a show broadcast in over 25 countries, chef, food and health writer, restaurateur and nutrition & wellness expert. With a passion for eating well to feel happier, healthier and more energised, Jasmine believes in conscious, healthy and joyful living, drawing from the depth of Eastern wisdom and holistic philosophies of health, and marrying that with the latest cutting-edge technology and developments in Western well-being.